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The Unexpected Ripples: When Following God Creates Waves

August 17, 2025 Kurt Henson

There are moments in life when the path we feel called to walk, the one that resonates deepest within our souls, unexpectedly creates ripples in the relationships we hold most dear. It can be unsettling, even heartbreaking, when the pursuit of what we believe is true and good leads to friction and misunderstanding with those closest to us.

I remember a time when I felt a strong pull to deepen my spiritual practices. It wasn’t anything dramatic, no sudden conversion experience, but a gentle yet persistent stirring within. I started carving out more time for quiet prayer, delving deeper into scripture, and consciously trying to live out the principles of my faith in my daily interactions. It felt like coming home, like finally tuning into a frequency that had always been there.

But this inner shift started to create subtle, and sometimes not so subtle, tensions around me. Well meaning comments would surface. Gentle teasing about being "too serious" or questions about why I was "so focused" on these things. There were moments when my choices, driven by this newfound sense of purpose, seemed to clash with the expectations or habits of those I loved. It felt like I was speaking a different language, and the space between us, once seamless, began to feel… wider.

Praying over this week's Gospel, Luke 12:49-53, I was struck by Jesus’s words: "Do you think that I have come to establish peace on the earth? No, I tell you, but rather division." Honestly, my initial reaction was one of discomfort. Division? That sounded harsh, the opposite of the peace I was seeking in my faith.

But as I sat with these words, both in prayer and in quiet reflection, a different understanding began to dawn. Jesus wasn’t advocating for conflict, but rather acknowledging the profound and sometimes disruptive nature of his truth. When light shines in darkness, shadows are inevitably cast. When we choose a path that is deeply authentic to our spirit, it can sometimes challenge the status quo in our relationships.

This is where the practice of mindfulness becomes so vital. In those moments of tension and misunderstanding, our first instinct might be to become defensive, to argue our point, or to withdraw. But mindfulness invites us to pause, to observe our own reactions and the reactions of others with compassion and without judgment. It allows us to recognize that these ripples aren't necessarily a sign that we’re on the wrong path, but perhaps an indication of the deeply personal and transformative nature of faith.

Just as mindfulness encourages us to accept the present moment without clinging or aversion, this passage from Luke reminds us that following Christ might not always be comfortable or easy. There may be times when our commitment to living a life of faith creates unexpected friction.

The key, I’ve learned, isn’t to seek out conflict or to intentionally create division. Rather, it’s about staying rooted in our own authentic connection with God, while also extending grace and understanding to those around us. It’s about speaking our truth with love, even when it’s met with resistance. It’s about remembering that everyone is on their own journey, unfolding at their own pace.

Those early ripples in my relationships eventually softened. Not because I compromised on what felt true, but because with mindful awareness, I learned to navigate those differences with more compassion and less reactivity. I learned that sometimes, the most loving thing we can do is to simply be true to ourselves, trusting that in the long run, the authenticity of our journey can be a quiet invitation, rather than a forceful demand.

Following Christ isn’t always a straight line of comfort and agreement. It can be a path that calls us to a deeper truth, one that might unexpectedly create waves. But with mindfulness and a heart rooted in love, we can navigate those ripples with grace, trusting in the gentle unfolding of God’s will, both in our own lives and in the lives of those we hold dear.


In Bible Study, Christianity, Mindfulness, Personal Growth, Spirituality Tags Catholic, faith, family conflict, spiritual growth, Holy Spirit, mindfulness, Luke 12, Christian living, relationships, spirituality, Jesus, Christianity
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Are You Seeing Clearly? A Mindful Look at Luke 6:39-45

March 2, 2025 Kurt Henson

Okay, let's be honest, we've all been there. You know, that moment when you're convinced someone else is the problem. You're mentally listing their flaws, dissecting their mistakes, and feeling that surge of judgment rise within you. Maybe it's a friend's social media post that rubs you the wrong way, or a family member's annoying habit that pushes your buttons. Whatever it is, you're locked in, laser-focused on the "speck" in their eye.

But here's the thing: Jesus throws us a curveball in Luke 6:39-45. He gently reminds us, "Why do you see the speck that is in your brother's eye, but do not notice the log that is in your own eye?" Ouch. It's so easy to get caught up in judging others, isn't it? We become hyper-aware of their shortcomings while conveniently overlooking our own.

Think about it:

  • In our relationships: We criticize our spouse's messiness while ignoring our own tendency to procrastinate.

  • At work: We judge a colleague's presentation skills while forgetting the time we completely missed a deadline.

  • In our communities: We whisper about someone's parenting choices while failing to acknowledge our own struggles.

It's human nature, right? But Jesus calls us to something deeper, something more mindful. He challenges us to turn that critical gaze inward, to honestly examine the "logs" in our own eyes before pointing out the "specks" in others.

This isn't about self-condemnation or wallowing in guilt. It's about cultivating self-awareness, humility, and compassion. It's about recognizing that we're all on a journey, all works in progress, all in need of grace.

And here's the beautiful thing: when we shift our focus from judgment to self-reflection, something amazing happens. We start to see others with more understanding and empathy. We become less quick to criticize and more willing to extend grace. We begin to recognize that those "specks" we're so focused on are often just reflections of our own unhealed wounds.

So, how do we practically live this out?

  • Daily Examen: Take a few minutes each day to reflect on your interactions with others. Where did you judge? Where did you fall short?

  • Practice Forgiveness: Extend forgiveness to yourself and others. Remember that we all make mistakes.

  • Cultivate Gratitude: Focus on the good in yourself and others. Celebrate the small victories and appreciate the unique gifts each person brings.

  • Pray for Discernment: Ask the Holy Spirit to help you see clearly, to distinguish between the "specks" and the "logs," and to guide you on the path of love and compassion.

As we journey together as mindful Catholics, let's strive to live out the message of Luke 6:39-45. Let's choose self-reflection over judgment, forgiveness over condemnation, and love over fear. And let's remember that in the eyes of God, we are all perfectly imperfect, beautifully broken, and infinitely loved.








Source: https://youtu.be/WQoxWC4kSgU
In Spirituality, Personal Growth, Mindfulness, Christianity, Bible Study Tags Luke 6:39-45, Judgment, Judging others, Hypocrisy, Self-awareness, The log in your eye, The speck in your eye, Mindfulness, Catholic, Faith, Spirituality, Christian living, Personal growth, Relationships, Inner peace, Stop judging
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